During an Attunement Therapy session, the client reclines beside the body of the practitioner with their head rested on their chest so they can hear the practitioner’s heartbeat. The nature of Attunement Therapy, along with it’s unique consent protocols, allow the client’s entire nervous system to access very deep states of relaxation where their body can enter into a natural and automatic ‘reset’ function. The key to Attunement Therapy’s success is the fact that most of us need another person to regulate, process and manage our most difficult emotions. This is called external regulation. The most simple way to achieve external regulation is through touch.
Attunement Therapy works directly on the autonomic nervous system and the parts of our mind we call the ‘unconscious’. The unconscious mind is 95% of how we think and feel, so this modality helps reduce fear, trauma, stress and anxiety in our life. Its influence on the nervous system has a hormonal effect which leads to enhanced digestion, immunity, sexual function, longevity and over all physical wellness.